MORRISTOWN, N.J. -- Mark Sanchez plans on staying put after this season. As unlikely as it may seem because of his hefty contract, the injured quarterback wants to return to the New York Jets. And, Sanchez joked, he could be back with a super-powered arm. "The way things are coming along, it sounds like Ill be bionic," Sanchez said with a big smile Tuesday. "I dont want to say like Rookie of the Year, but hopefully something like that, where Ill come back better." Sanchez is out for the season after tearing the labrum in his right shoulder in the preseason and having surgery early last month. He spoke publicly Tuesday for the first time since his surgery before volunteering at a community soup kitchen at Church of the Redeemer in Morristown. The quarterback has three years remaining on his contract, but his $13.1 million salary cap number for next season makes it unlikely the team would keep him at that amount. If it were up to Sanchez, though, he wouldnt go anywhere. "Thats all Im thinking about, coming back next year, leading this team and playing well," he said. "I know Ive heard a lot of stuff on the outside about me not being here and stuff like that. I dont know if thats necessarily the case in the building. Hopefully, not. Hopefully, Im a Jet. "Thats where I am. Thats where I want to be." When asked if he truly sees a future in New York as the Jets quarterback, Sanchez didnt hesitate. "Absolutely," he said. "I mean, theres no doubt about that. Its been a dream come true to play here and I dont want to go anywhere else, thats for sure. I know I have (three) years left, and I dont ever want that to end. I love being a Jet and I plan on being here." Sanchez has not spoken to the team about his future with the franchise, but it would make financial sense for the Jets to release him in March. Thats when a $2 million roster bonus is due, and the move would save the Jets $8.3 million in cap space. "Well see what happens," he said. Sanchez was injured in the Jets third preseason game against the Giants when Marvin Austin slammed into his shoulder. Coach Rex Ryan was heavily criticized for putting Sanchez in the game in relief of rookie Geno Smith because it was widely assumed the veteran had likely won the quarterback competition -- and was playing with mostly backups and third-stringers at the time of the injury. While his doctors have been happy with his progress, Sanchez acknowledged it has been tough to be a spectator while bouncing between doctor visits in New Jersey, California and Florida. "Its definitely different, something I dont wish on anybody," he said. "Not even on your worst enemy you dont wish this on. Its hard to be away. Its hard to not be in the locker room, be on the plane, be on the bus. Little things like that, you miss it so much. "All the wins, even the tough times, the struggles, it makes you appreciate those times and how much you love being out on the field and how much you love playing." In an ironic twist, the Jets could actually use Sanchez in a big way at this point. He looked mostly solid during the summer in Marty Mornhinwegs system before the injury. "Its just tearing me up that I cant play for him," Sanchez said. Smith is struggling mightily with one touchdown and 10 interceptions in his last six games, but the only other options are inexperienced backup Matt Simms and veteran David Garrard, who hasnt played a regular-season game since 2010. Through it all, Sanchez focuses only on getting back on the field. "This could be a blessing in disguise," he said. "A lot of people have told me that. Its hard to see that while youre going through it, but it does give you a different perspective." NOTES: Sanchez created a stir on Twitter last week when a picture of him wearing his hair in corn rows surfaced. He said it was the result of losing a bet to a friend, and chose the corn rows -- which he had for only a few days and were gone Tuesday -- over shaving his head or dying his hair. "It was pretty bad," he said. "It was ugly." ... Jets owner Woody Johnson was nominated by the team for the NFLs Salute to Service Award, presented by the league and USAA for "commitment to honouring and supporting the military community." Off White Air Max 90 Wholesale . Obasi chested the ball past one defender, prodded it past another and then rounded the keeper before scoring from a tight angle in the 16th minute. Seconds after the restart, Obasi set up Klaas Jan Huntelaar for the Dutchmans 11th goal from 13 games this season. Discount Air Max 90 . The Broncos quarterback earned the offensive award Wednesday after passing for 374 yards and three touchdowns in a 37-21 win over the Raiders Monday night. Manning completed 32-of-37 passes and had a passer rating of 135. http://www.outletairmax90cheap.com/outle...ze-cheap.html.Y. - Sven Andrighetto scored once and set up two more as the Hamilton Bulldogs hung on to defeat the host Adirondack Flames 5-3 on Tuesday in American Hockey League action. Wholesale Air Max 90 Ultra Se . As the schedule flipped from November to December, they would go on to drop five straight, falling six games below the .500 mark before a franchise-altering trade turned them into an unrecognizable team. Cheap Air Max 90 White China .com) - Blake Griffin led five Clippers in double figures with 24 points and the LA Clippers got back on track with a 101-97 win over the Utah Jazz.BALTIMORE -- Naturally, Bud Norris insisted he wasnt throwing at Torii Hunter. The timing of the pitch -- and where it landed -- suggested otherwise. And that is precisely why the Tigers and Baltimore Orioles became involved in a bench-clearing fray in the latter stages of Detroits 4-1 victory Monday night. After Ian Kinslers two-run homer in the eighth gave the Tigers a three-run cushion, Norris hit Hunter in the ribcage with a 94 mph fastball. "I dont know if he was trying to hit him or not," Detroit manager Brad Ausmus said. "It looks odd after a home run." Hunter yelled at Norris, and as he made his way toward first base, the Tigers outfielder moved slightly in the direction of the mound. That caused both dugouts to empty, and relievers from both bullpens charged toward the infield. "Im sorry he didnt appreciate it," Norris said, "but at the same token, Im trying to throw a ball over the plate and get an out, groundball to third base or something." Order was quickly restored before anyone blatantly shoved each other, and no punches were thrown. Norris (2-3) was ultimately ejected by plate umpire James Hoye. "Kinsler hits a two-run homer and then the next hitter gets drilled," crew chief Bob Davidson said. "I thought Hoye handled it properly. I think thats what anybody would have done. Its a fastball that drilled the guy in the ribs, and I think Hoye did the right thing. ... As an umpire, it wasnt rocket science. I really think that that was the right thing to do." As Norris made his made his way toward the Baltimore dugout, he shouted once more at Hunter, who yelled back. Hunter watched several replays of the pitch in the Detroit clubhouse before meeting with reporters. Asked if thought Norris was throwing at him, Hunter replied, "What do you think? I mean, the guy had great control. So what, he all of a sudden lost it?" Hunter acknowledged that he got swept up by the emotion of the moment, and probably wasnt going to charge the mound. "Its like a pickup basketball game. Theres a foul and two guys argue," he said. "Theres a lot of adrenalin going. Once you calm down and think about the situation.dddddddddddd. it doesnt make sense. Im too old for this stuff. Ive got kids in college. I cant be doing that." Rick Porcello (6-1) allowed one run and five hits in six innings, walking none and striking out two in winning his fifth straight start. The right-hander improved to 3-5 lifetime against Baltimore, 1-3 at Camden Yards. "I managed to get ahead of guys and keep them at bay," said Porcello, who left after throwing only 83 pitches. "He had a little bit of tightness in the side," Ausmus said. "He fought me. He wanted to stay in. It being May, out of precaution I took him out of the game. If he had gone back out there and really injured himself, I would have had trouble sleeping." Joe Nathan worked a perfect the ninth for his eighth save. Steve Clevenger had three hits, including two doubles, and drove in Baltimores lone run. Clevenger has taken over the starting role at catcher while Matt Wieters (right elbow strain) is on the 15-day disabled list. Nick Markakis went 0 for 4, ending his 18-game hitting streak. Markakis flied out to centre in the seventh with a runner on third and two outs with the Orioles down by a run. Baltimore went up 1-0 in the second inning when J.J. Hardy hit a two-out single and scored on a double by Clevenger. Norris was perfect through three innings with four strikeouts. In the fourth, however, Kinsler walked, stole second and scored on a single by Miguel Cabrera. Victor Martinez followed with a double and Austin Jackson added a sacrifice fly. NOTES: The start of the game was delayed 35 minutes by rain. ... Norris caught a foul ball near the Detroit dugout, darting to his right to catch the popup off the bat of Andrew Romine. ... The Orioles recalled RHP Preston Guilmet from Triple-A Norfolk to strengthen a weary bullpen. He got four straight outs after Norris left ...Ubaldo Jimemez, who starts for Baltimore on Tuesday night, was 0-4 with a 6.59 ERA in April and 2-0 with a 0.71 ERA in May. Drew Smyly (2-2) will start for Detroit. ... Kinsler was caught stealing in the sixth, making Baltimore catchers 4 for 29 in nailing would-be stealers. ' ' '