Jessica Ennis-Hill insists she is confident she will be ready to defend her Olympic title, despite recently returning to training following an Achilles injury. The reigning Olympic and world heptathlon champion sustained the injury nearly two months ago, and subsequently missed the indoor season.Ennis-Hill has revealed that she is still unsure when she will be able to return to full training, but remains hopeful she can complete a full summer programme. Its definitely improving. Im just easing back into training and taking everything really slowly, she said. Jessica Ennis-Hill will be looking to replicate her success from the London games in 2012 Ive been plagued with Achilles injuries in recent years and it has been frustrating but its something I have to deal with and hope that myself and the team around me can make sure its right for the summer.The only positive is that I picked up this injury relatively early in the year so its given us a bit more time and flexibility to get it right.If it was a couple of months out from the Olympics it would have been a different story, but hopefully we can get it right for Rio.Despite the setbacks, the 30-year old says she thinks back to her achievements last summer. I dont have many years left competing so you have to make the most of these great opportunities. Fingers crossed I get to Rio, and that will be my last Olympics so I really want to make it worthwhile. Jessica Ennis-Hill Just a year after giving birth to her son Reggie, Ennis-Hill made a late call to go to the World Championships, and ended up leaving with a gold medal.It definitely gave me confidence knowing I can do a relatively small amount of training and have setbacks and injuries but still come out and compete well, she added.Its definitely one of my proudest moments to have stepped away from my sport for that amount of time and come back and become world champion.Lots of things have changed since the last Olympics. Trainings very different and obviously my mindsets very different but that drive and determination is very much there.I dont have many years left competing so you have to make the most of these great opportunities. Fingers crossed I get to Rio, and that will be my last Olympics so I really want to make it worthwhile. Jessica Ennis-Hill won gold at last years World Atheltics Championships Reggie will be two by the time Rio comes round, and Ennis-Hill is ready to put aside concerns about the Zika virus and take him to Rio.She said: Id love him to be there so fingers crossed I can be there and he can watch me.Ive definitely got concerns. Its still very much all in the air at the moment and things are developing and changing constantly. Im getting as much information as I can so I know what the situation is before I head out there and take my son out there. Also See: Results & Medal Table Photo Galleries Team GB Cheap Ultra Boost China . The triple gold medallist from the 2010 Paralympics tweeted on Tuesday: "Woke up with a virus yesterday. Timing couldnt be much worse. Not the ideal prep for the . Adidas Ultra Boost 2018 .Two San Francisco radio stations say they wont play the song during the duration of the World Series. A Kansas City, Missouri, station responded with plans to play the Grammy-winning track every hour from 7 a. http://www.cheapultraboostshoes.com/.One day after winning her record 63rd World Cup race, Vonn posted to her Facebook account Tuesday that she was happy Woods surprised her by coming to the race, and that she felt terrible that his tooth got knocked out. Cheap Ultra Boost . Saltalamacchia has agreed to a $21 million, three-year deal with the Miami Marlins, two people familiar with the negotiations said Tuesday. Cheap Ultra Boost Shoes .C. -- Only two Syracuse teams have won their first 20 games, and C.ASHBURN, Va. -- An NFL game official was suspended Friday for one game without pay for making "a profane and derogatory statement" to a Washington Redskins player, an incident that has led to a call for NFL players to stop using the N-word on the field and in the locker room. The league announced Friday that umpire Roy Ellison will not work an NFL game this weekend as punishment for words directed at left tackle Trent Williams late in the second quarter of the Redskins loss to the Philadelphia Eagles on Sunday. The National Football League Referees Association issued a statement Friday evening saying that it will file a grievance, that the suspension was a rush to judgment without hearing Ellisons side of the story. Williams said he was called vulgar names -- although not the N-word -- by Ellison and did nothing to provoke it. A replay from the second quarter shows Ellison gesturing at Williams while walking backward just before a snap, with Williams, quarterback Robert Griffin III and tight end Niles Paul turning to look back at the umpire. Redskins coach Mike Shanahan was among those who supported Williams, saying: "You just cant use that type of language to get your point across." But John Wooten, chairman of the Fritz Pollard Alliance, group that includes minority coaches and officials, said his organization spoke to game officials who said that Ellison was responding after Williams directed the N-word at Ellison. Both Williams and Ellison are African-American. The incident, coming in the wake of allegations involving racially charged texts allegedly sent by Richie Incognito to a Miami Dolphins teammate, led the alliance to issue a statement imploring all NFL players to stop using the racial slur. "I think that we all understand clearly that in terms of supporting Roy, were not in any way condoning his reaction to what happened," Wooten told The Associated Press. "Theres no question in our mind what provoked all of this, that there was a disrespectful communication going on between Trent and an Eagle player. They were using the N-word along with all other type of profanity, and the N-word is what caused Roy to say, Hey, you need to be more respectful." Wooten, 76, said Williams then directed the profanity at Ellison. "There is no question in my mind that Trent said this to Roy, and I dont question that," said Wooten, who noted thatt he has not spoken to Ellison directly.dddddddddddd "And thats what, with Incognito and all this stuff and the N-word and how its used in the locker room, that caused us to say, Hey, lets put an end to this." Wooten, who played nine seasons in the NFL with the Cleveland Browns and Redskins, said Ellison should have thrown a flag on Williams instead of escalating the exchange. In announcing the suspension, the NFL said that "game officials are expected to avoid personal confrontations with players and be respectful of players and coaches at all times." Michael Arnold, NFLRA legal counsel, said Ellison is an accomplished 11-year veteran who is highly respected. "The NFL imposed its judgment upon him without consideration of all the facts," Arnold said. "The decision was arbitrary and unjustified and will be challenged with an immediate grievance." Jim Quirk, NFLRA executive director, said the "NFLs decision to suspend Mr. Ellison creates a double standard for what is acceptable on field conduct." He and Arnold cited the leagues decision to take no action against Williams. "The League insists that officials are held to a high standard but others involved in the game are held to no standard," Quick added. "Apparently the NFL accepts and condones a culture where players, coaches and teams can use racial slurs and profanity toward each other and at officials. "Music played in locker rooms and in the stadiums before games include racial slurs (including the "N" word) and references to sexual violence with impunity. These types of cheap slurs and racial banter on the field often lead to angry and emotional responses which can result in fighting and injury. This is completely contrary to the atmosphere of sportsmanship and respect the league says should exist in the game." Williams, 25, said on Wednesday he didnt expect the league to punish Ellison, saying the NFL would "probably sweep it under the rug." He also reiterated that he did not say anything provocative to Ellison. "If I said something of that nature to him, its at least a flag, or Im thrown out of the game," Williams said. "Id never say anything like that to a referee." Said Wooten: "I know that Trent has said he didnt say that. If thats what he wants to live with, he can live with that." ' ' '